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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: olive oil, clam, shrimp, fish, juice, sherry, lemon, grape, kale, tomato, rosemary, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, D
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Phosphorus, Cobalt, Molybdenum
    Shellfish with Fennel, Escarole, and Kale
    Contains290 cal
    Servings4 people
    Source

  2. Ingredients: olive oil, sesame, potato, cheese, candi, artichoke, avocado, ginger, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, E
    MineralsChromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Fennel, Artichoke and Potato Tagine
    Servings4 people
    Ready in25 min
    Source

  3. Ingredients: olive oil, cheese, grapefruit, avocado, wine, palm, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, C, P
    MineralsNatrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Jennifer's Fennel and Grapefruit Summer ...
    Contains343 cal
    Servings4 people
    Source

  4. Ingredients: olive oil, chicken, sauce, fish, chickpea, beans, juice, mushroom, orange, lemon, tomato, shallot, thyme, wine, cumin, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, D, E
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Chromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Fish from Sanary sur Mer, roasted fennel ...
    Servings4 people
    Ready in1 min
    Source

  5. Ingredients: olive oil, tuna, beans, juice, lemon, tomato, grape, mustard, wine, parsley, fennel

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B1, B3, B6, B9, C
    MineralsCopper, Natrium, Chromium, Silicon, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Farro, Green Bean, and Fennel Salad with ...
    Contains393 cal
    Servings4 people
    Source

  6. Ingredients: olive oil, crab, chuck, lobster, pea, egg, mushroom, carrot, celery, bread, leek, rosemary, thyme, leg, chili, ketchup, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Seafood Stew with Garlic Rouille Croutons
    Servings4 people
    Ready in190 min
    Source

  7. Ingredients: olive oil, veal, chuck, sauce, meat, sausage, cheese, cherry, tomato, basil, oregano, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, C, P
    MineralsSelenium, Zinc, Copper, Natrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Chuck’s Margherita and Goat Cheese, ...
    Servings6 people
    Ready in40 min
    Source

  8. Ingredients: olive oil, clam, fish, almond, juice, lemon, parsley, saffron, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, E, P
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Fish stew with anis, fennel, saffron and ...
    Servings6 people
    Ready in20 min
    Source

  9. Ingredients: cheese, cabbage, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C, D, P
    MineralsSelenium, Natrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Whole Wheat Pasta with Braised Savoy ...
    Contains474 cal
    Servings4 people
    Source

  10. Ingredients: olive oil, cod, fish, tomato, plum, lemon, parsley, wine, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, D, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Fish and fennel stew
    Servings4 people
    Ready in56 min
    Source
  11. nutrition [Vitamin B6] search - fennel garlic | Recipe Finder - page 8
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